How much exercise do you need to do in order to get and keep (for longer than a month) the best body you can?

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How much exercise do you need to do in order to get and keep (for longer than a month) the best body you can?


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http://keiraknightleygallery.blogspot.com/2011/02/how-much-exercise-do-you-need-to-do-in.html


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