I mentioned in my last article (http://modelsinspiration.blogspot.com/2011/02/how-much-exercise-do-you-need-to-do-in.html) that to get that extra hour of exercise into your week you should use some dance dvd work outs. Here is the list of those I have tried and like. Some you can find on the internet, which is good :)
Robin will teach you couple of routines to songs such as Buttons ;) and Nicole from Pussycat dolls will dance with you a couple of times! :) I know this because i actually got this dvd at home!)
1. Pussycat dolls workout
http://www.youtube.com/watch?v=VtQrdST6OWURobin will teach you couple of routines to songs such as Buttons ;) and Nicole from Pussycat dolls will dance with you a couple of times! :) I know this because i actually got this dvd at home!)
2.Step up work out
( Only for people who have experience with dancing. I danced professionaly for a couple of years and found this quite hard! but the routines are incredible..you will love them if you are Step up movies fan!) preview: http://www.youtube.com/watch?v=N1soqMSNeBs3. Carmen Electra's workouts
( she has a whole set of these. great to get some tips on how to dance for your bofriend)
4. LearnClubDance
http://www.youtube.com/watch?v=CA8v_abRavY ( im not sure if you can find the whole routine online)
Post Title
→TOP 4 dance work out dvds out there!
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→https://keiraknightleygallery.blogspot.com/2011/02/top-4-dance-work-out-dvds-out-there.html
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